Life/Wellbeing Coaching
& Business Mentoring
For people who recognise their worth and desire more balance, flow & joy in work, home life & wellbeing.
I help passionate, driven people to achieve balance, find and embrace their unique superpowers and thrive in work, home life & wellbeing.
Motivated corporate professionals, small business owners, entrepreneurs, working parents & ambitious side hustlers who may be juggling the support of others.
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Does this sound like you?
You feel your life is crazy busy, lacking quality time and out of balance in work, home life & self-care.
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You may feel a bit stuck, unsure of your purpose & direction, even overwhelmed. You know things could be better, easier, that you are meant for more but unsure of how to achieve it.
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You may be excited about making the leap from corporate to entrepreneurship, but you're struggling to get started. Or you already have a healthy business but you're floundering to make life knit together well.
I empower you to establish what's important to you
overcome obstacles that are holding you back
create time solutions, head space and a resilient mindset
develop clarity, confidence & calmness
to achieve balance, flow and flourish
as you grow in your work and nurture family life & personal wellbeing
through powerful 1:1 and small group coaching.
Are you done feeling like you are constantly on a treadmill?
...always chasing your tail, not having enough time with family, not being able to fully focus on or complete all your work tasks and not getting your “me-time”?
Get ready to move from confusion... to clarity & calm
Create Wellbeing Mindset
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Overcome limiting beliefs
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Prioritise self-care & wellness
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Create your ideal headspace to flourish
Create Time
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Time management tweaks
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Restructure daily schedule
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Create winning habits
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Overcome procrastination
Create Balance
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Create work/life balance
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Let go of perfection
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Get the right support
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Create healthy boundaries
It’s so important to have the right balance in your life.
But just because it makes sense, doesn’t mean it’s common practice!
Coaching with me will help you gain the right mindset, change those negative thoughts that may be holding you back, restructure how you use your precious time, make changes to become more efficient and productive at work and home and prioritise your self-care and wellness.
With the perfect combination of mindset, time management & balance, you will move from chaos to calm.
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You will feel more energised in body and mind as you unleash the mental & physical space allowing you to become more successful in your work and happier in your home life.
It's time to create the kind of life you want with ease and joy.
I can also help you with...
Perhaps you've been putting something off because you're unsure of where to begin, what to do? Well, here are a few additional areas I can help you gain clarity and confidence in...
Discover Your Passion
Discover your purpose, your WHY and step into a new stage of your life with excitement.
Business Mentoring/Coaching
Gain confidence and direction to progress your business idea, transition from corporate or build your existing small business.
More Satisfying Work
Explore ideas for a new, more meaningful career and create an action plan to move forwards.
"Remember that what you want is closer than you think"
Rich Litvin
I can take you on an amazing life coaching journey, providing a safe space for us to delve into these key areas of your life, understand the challenges in each and help you craft a more balanced life, proactively flowing and enjoying living and working with ease.
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With deep-thinking questions, I can help you see a different perspective on your situation as we explore your options for moving forwards.​
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I can help you identify the manageable steps needed to get you to where you want to be, and in a way that is perfectly and practically aligned with your life and your values.​
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I'm with you every step of the way, helping you obliterate any blocks or limiting beliefs that may be holding you back, building your self-belief and resilience, encouraging you, challenging you and holding you accountable for tasks that you commit to.​
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I also like to bring an element of fun and humour into our sessions. And if you get a bit stuck, I can offer potential solutions & business mentoring from my own life experiences as a business owner, corporate manager & working mum.​
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Create head space & mindset to grow in your work with joy
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Get off that hamster wheel of busyness
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Proactively plan & flow through your day
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Create guilt-free time to focus on your self-care and wellness
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Enjoy more quality time with those you love
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Build confidence as you BE and DO with ease
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Get your mojo back as you take control of your future
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Achieve a happy balance and flourish in work, family life & wellbeing
"Gini helped me unpack more of what I actually enjoy doing, asking interesting, deep thinking questions to get a deeper understanding of what makes me tick and where my passions lie. Gini was fantastic at helping me navigate through it all. I would definitely recommend her!"
Bex T
Together we can help you take back control of your life and create more of what you truly desire in a way that's truly aligned with you.
Work With Me
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Individual Sessions & Small Group Coaching Programs starting £125
Enjoy bespoke 1:1 sessions
OR
Join a small group in a exciting online program.
Delve into different challenges such as how to handle worry, create more time, reduce procrastination, create & stick to positive habits, etc. Receive individual "hot seat" coaching each session.
To find out more...
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Deep Dive to Thrive Coaching Packages from £345
Deep-dive 1:1 online into every facet of your life, uncover challenges and carve out a fresh vision uniquely crafted for you.
Explore your options with deep-thinking questions and outline a plan with achievable steps that perfectly align with your values.
Together we can create your ideal future life with ease and happiness along the way.
To find out more...
Put Yourself First
You've heard the saying 'Fit your own oxygen mask before helping others'? Sometimes we need to give ourselves permission to invest in our own personal development and growth. Permission to create the positive changes we desire in our lives, thereby creating happier interactions with those we care about.
How often do you get someone's full, undivided attention, where they hold a safe space for you to dive deeper into your problem, desire or dream AND help you move forward to a place of clarity, confidence and calm?
CHOOSE to step into the BEST version of yourself !
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What is Life Coaching?Life coaching is a collaborative process where a trained professional, known as a life coach, i.e. me, helps people to identify their goals, overcome challenges, and make positive changes in their personal or professional lives.
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What can I expect from a life coaching session with you?I would hold a supportive, non-judgmental space for you, and gently and decisively guide you with powerful questions. We would start by finding out what it is that you want help with. Then we would dive into talking through the problem, desire or dream, e.g. what you may have tried in the past and what you want your future to look like. We would discuss what you feel may be holding you back from making progress and where appropriate use coaching techniques to help work through anything that comes up. We would explore your thoughts, values and ideas and sometimes brainstorm options together and come up with a plan of aligned tasks and strategies which you can choose commit to. To get positive change, you need to be willing to think deeply, because ultimately you hold all the answers within yourself. However, if you do get stuck, I can offer guidance from my own experiences and from what may have helped some of my previous clients in the past. The coaching sessions are online, and I also offer some walking coaching sessions for my local clients.
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Can life coaching help me achieve my goals or is it only for people facing major life changes?Life coaching can be beneficial to anyone wanting to make positive changes at ANY stage in their life. That can include helping those who want to set and achieve goals, improve relationships, enhance career prospects, or simply seek personal growth and fulfilment. Yes, life coaching can help you achieve your goals as it is designed to support you in clarifying your goals, developing action plans, and providing accountability and support along the way, which increases the likelihood of you achieving desired outcomes.
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How long does the life coaching process usually last?The duration of the life coaching process varies depending on your individual needs and goals. It can range from a few sessions to several months or longer, depending on the complexity and depth of your desired changes and your commitment to the process. Sessions are typically weekly but can be spaced out further as progress is made.
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Will life coaching guarantee success or results?Coaches cannot guarantee specific outcomes, however I can guarantee to fully support you and guide you on your journey towards what you desire, and if you are willing to think deeply and commit to taking the actions and doing the inner work that comes up, then you can be sure of achieving a positive change in your life.
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How does life coaching differ from counselling?Counselling therapy tends to focus on addressing and healing psychological issues and past traumas, however life coaching is future-oriented and focuses on setting and achieving goals, enhancing personal development, changing your mindset and maximising your true potential.
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Is life coaching confidential?Yes, it is 100% confidential. I provide a safe space and whatever we share and discuss is solely for the purpose of your development and improvement and is never shared outside of our sessions.
Got more questions?
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