Sports & Deep Tissue Massage by Gini Gill
Formerly 'Back2Relief Massage Therapy'
Whether you're dealing with persistent neck, shoulder or back tension, recovering from injury, managing physical stress or simply looking to move more comfortably, massage therapy can help.
I provide professional sports and deep tissue massage tailored to your individual needs, helping to reduce pain, relieve muscular tension and support recovery, in Redhill, Surrey.
Common Issues I Help With
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Neck, Shoulder & Jaw Tension
Often linked to desk work, posture, stress and long working hours. Can manifest as tension headaches.
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Back Pain & Stiffness
Helping reduce muscular tension, spasms, improve comfort and mobility.
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Sports & Exercise Recovery
Supporting recovery, rehabilitation and ongoing maintenance for active individuals.
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Stress-Related Tension
Relieving physical tightness caused by pressure, mental overload and anxiety.
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Postural Strain & Hip Imbalances
Particularly common in office-based professionals and roles requiring prolonged sitting.
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General Muscle Tightness
Helping you move more freely and comfortably.
How Massage Can Help You
Reduce Pain
Address tension, knots and discomfort in muscles, ligaments, fascia and scars.
Improve Mobility
Support movement, flexibility, correct pelvic imbalances and posture.
Support Recovery
Assist recovery from sport, exercise, physical demands and post-surgery/injury rehabilitation.
Reduce Stress
Encourage relaxation and help calm the nervous system. Improve energy levels & immune function.
A Whole-Person Approach
Hi, I'm Gini Gill.
For the past 10 years, I've helped clients find relief from muscular pain, tension and stiffness through sports and deep tissue massage therapy.
I specialise in helping people with common problem areas such as the back, neck and shoulders. I use a combination of sports & deep tissue massage and soft tissue techniques to help relieve muscular tension, reduce discomfort and improve mobility.
I also work with active people experiencing sports-related muscle problems, as well as those affected by postural strain, repetitive activities or the everyday physical demands of work and life.
I take a personalised, whole-person approach to every treatment. I'll take time to understand your symptoms, lifestyle and what may be contributing to your discomfort, before tailoring your massage to your individual needs.
Having experienced significant hip pain myself, I understand how frustrating it can be when pain interferes with the activities you enjoy. It's one of the reasons I'm passionate about helping people feel better in their bodies and stay active.
My aim is to help you find relief, move more comfortably and get back to enjoying the things you love.
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Over 10 years of wellbeing experience
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Specialist in neck, shoulder and back pain
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Over 70 Google 5-star reviews
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Biochemical Engineering BEng Hons Degree - University College London
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BTEC Level 5 Diploma - Clinical Sports & Remedial Massage Therapy - London School of Soft Tissue Therapy
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Integrated Myofascial Therapy Parts 1 & 2 - Myofascial Release UK
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Anatomy Trains Structure & Function (Myofascial techniques) - Anatomy Trains
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Member of Institute for Soft Tissue Therapists (ISRM)
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Certified Impactful Coach - Claire Macpherson, She Impacts The World
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Certified Professional Life Coach - Transformation Academy
Massage Can Be Beneficial If...
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You have persistent neck, shoulder or back tension
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You spend long hours sitting at a desk
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You experience stress-related tightness
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You participate in sport or regular exercise
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You want support with injury recovery
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You value proactive wellbeing and self-care
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You feel physically tight or fatigued
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You want to move more comfortably
How The Process Works
Step 1
Consultation & Sports Massage Session
Book a 60-minute Consultation and Sports Massage Session to assess your needs and begin working on you straight away.
Step 2
Massage Package
Select a package of bespoke massage sessions designed to continue to reduce your pain, tension and stress, with self-care exercises to support you in between sessions.
Step 3
Ongoing Maintenance
Progress to a monthly massage plan to support and maintain your physical wellbeing for lasting change and injury prevention.
What To Expect In Your Session
For every client, I provide a bespoke session depending on your requirements, which combines Sports / Deep Tissue massage, Soft Tissue Therapy, Trigger Point Therapy & Myofascial Release.
Most clients experience some relief after the first session, however discomfort & tension that has built up over time usually requires up to 6 sessions to resolve or calm down.
I'm not a believer in "no pain, no gain". I always check in with you to ensure that the pressure used is comfortable for you.
Sports / Deep Tissue Massage
A deeper massage for all the main muscle groups.
Ideal for reducing muscle tension & discomfort, maintaining muscle health, preventing injury, promoting relaxation and feels great.
Soft Tissue Therapy
A manual therapy combining soft tissue techniques like trigger point therapy & soft tissue release ("pin & stretch").
Perfect for specific pain relief of long term conditions (e.g. shoulder & neck issues) and rehabilitation.
Myofascial Release
& Pelvic Re-balancing
A slower, gentler therapy for addressing more challenging pain issues and postural imbalances.
Powerful for low back pain, sciatica and for diagnosing & correcting hip imbalances.
What Clients Say
"I have had back ache for many years and I am so pleased that I went to Gini for treatment. Her methodical review of my overall health helped us agree on the best plan for me and after a course of treatment I have had long lasting pain free results."
Kirsten P
Supporting Your Wellbeing Beyond Your Massage Session
Feeling better doesn't have to end when your massage session finishes.
Alongside your sports and deep tissue massage treatment, I can offer practical self-care advice, including simple stretches, mobility exercises and ways to manage everyday muscular tension.
Whether your discomfort is related to desk work, exercise, physical activity or ongoing stress, my aim is to help you maintain the benefits of your treatment and feel more comfortable between sessions.
It's all about helping you move well, feel better and enjoy an active, healthy lifestyle.
Areas covered
Providing Sports Massage & Soft Tissue Therapy, serving the areas of...
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Redhill, Reigate, Merstham, Horley, Nutfield, Bletchingley, Godstone, Dorking, Banstead, RH1, RH2
FAQs
Therapy Room
Clinic:
11 Althorne Rd, Earlswood, RH1 6EF
Phone:
07504 503 289
Opening Hours:
Tue: 12noon - 7pm
Wed: 10am - 7pm
Thu: 10am - 6:30pm
Fri: 10am - 6:30pm
Sat: 8am - 2:30pm (alternate Saturdays)
Contact